How many calories in Slow Cooked Gammon Shanks (Iceland)
How many calories in 100 g
100 g
188 kcal
How many calories in 150 g
150 g
282 kcal
How many calories in 200 g
200 g
376 kcal
How many calories in 1× portion
500 g
940 kcal
2 kcal
Nutritional values in Slow Cooked Gammon Shanks per 100 g:
Energy value188
Proteins30.30
Animaln.d.
Plantn.d.
Fats6.30
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0.70
Sugars1.80
Cholesteroln.d.
Fibre1.10
How many vitamins in Slow Cooked Gammon Shanks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow Cooked Gammon Shanks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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