How many calories in Skinless & boneless mackerel fillets (Princes)
How many calories in 1× package
125 g
248 kcal
How many calories in 0.5× package
62.5 g
124 kcal
How many calories in 50 g
50 g
99 kcal
How many calories in 100 g
100 g
198 kcal
248 kcal
Nutritional values in Skinless & boneless mackerel fillets per 100 g:
Energy value198
Proteins10.30
Animaln.d.
Plantn.d.
Fats14.00
Saturated2.90
Monounsaturatedn.d.
Polyunsaturated5.00
Carbohydrates7.60
Net carbs7.30
Sugars5.40
Cholesteroln.d.
Fibre0.30
How many vitamins in Skinless & boneless mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skinless & boneless mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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