How many calories in Scottish Porridge Oats (Tesco Finest)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Scottish Porridge Oats per 100 g:
Energy value368
Proteins10.30
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.90
Net carbs53.60
Sugars1.10
Cholesteroln.d.
Fibre8.30
How many vitamins in Scottish Porridge Oats:
Do you like Scottish Porridge Oats? Check out other :
- Shredded Wheat Original 16 Biscuits
- Golden Syrup Flavour Porridge
- Good Life Fruit Muesli 500G
- Extra Fruity Muesli
- Porridge Oats
- Summer Fruit Cereal
- Kellogg's Special K Revive Oats and Honey Cereal 650g
- Wholegrain Scottish Porridge Oats
- Multi Grain Porridge
- Kellogg's Rice Krispies 22g
- Porridge Oats
- Coffee, Date & Chocolate Muesli
Check out the that other users were looking for