How many calories in Rude Health Granola Honey & Nuts 500g (Rude Health)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
How many calories in 3× tablespoon
21 g
96 kcal
How many calories in 1× portion
500 g
2285 kcal
32 kcal
Nutritional values in Rude Health Granola Honey & Nuts 500g per 100 g:
Energy value457
Proteins11.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs53.00
Sugars14.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Rude Health Granola Honey & Nuts 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Granola Honey & Nuts 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Granola Honey & Nuts 500g? Check out other :
- Crispy & Crunchy Oat Clusters with Dark Chocolate
- Nairn's Gluten Free Easy Porridge 50g
- Rice Snaps
- From the Bakery 20 Mini Flapjacks
- Coconut & Chia Granola & Grains
- Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Porridge Pot 58g
- Albert Heijn Basic Havermout
- Swiss Style Apple & Raisin Breakfast Muesli
- Keep Me Strong Multi-Grains Enriched with Brown Rice Protein + Iron 330g
- Super Berry Protein Boosted Granola
- Quaker Porridge Oats PMP 500g
- Shredded Wheat Original 24 Biscuits
Check out the that other users were looking for