How many calories in Rolled oats (Quaker)
How many calories in 1× package
100 g
374 kcal
How many calories in 2× package
200 g
748 kcal
How many calories in 3× package
300 g
1122 kcal
How many calories in 0.5× package
50 g
187 kcal
374 kcal
Nutritional values in Rolled oats per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Rolled oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rolled oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rolled oats? Check out other :
- Provena Gluten Free Raspberry Instant Oat Meal 40 g
- Marvellous Pecan & Almond Muesli Crunch
- Nestlé The Original Shreddies 6 x 415g
- Red fruits toasted rice & wheat flakes
- Havre gryn ekologisk
- Norwegian Black Steel Cut Porridge Oats
- Kellogg's Gluten Free Organic Puffed Corn Cereal 300g
- Céréales
- Apple & Cinnamon Porridge Oats
- Gluten Free 4 Nut & Flame Raisin Granola
- Original Crunchy Wheat & Oat Tubes Fortified with Vitamins & Iron
- All bran flakes
Check out the that other users were looking for