How many calories in Roasted & Salted Pumpkin Seeds (Pinar)
How many calories in 1× package
200 g
1044 kcal
How many calories in 1× portion
100 g
522 kcal
How many calories in 1× handful
35 g
183 kcal
How many calories in 2× handful
70 g
365 kcal
1044 kcal
Nutritional values in Roasted & Salted Pumpkin Seeds per 100 g:
Energy value522
Proteins30.90
Animaln.d.
Plantn.d.
Fats37.70
Saturated7.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs0
Sugars2.70
Cholesterol0
Fibre13.70
How many vitamins in Roasted & Salted Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Roasted & Salted Pumpkin Seeds? Check out other :
- Monkey Nuts
- Caramelised Cinnamon Honey Almonds
- Sun Valley Blackpepper Jumbo Cashews 24 x 55g
- KP Frosted Honey Roast Nut Selection 200g
- Roasted & Salted Macadamias
- Mieszanka studencka
- The Food Doctor Spicy Seed & Nut Blend 220g
- Honey Roast Peanuts & Cashews
- Sowan's Nuts 150g
- Honey Roasted Peanuts
- Bird's Eye Chilli Flavour Coated Peanuts
- Real Handful Hot Chilli Air Nuts are now available, and retail in a 45g pack.
Check out the that other users were looking for