How many calories in Risana Multigrano Grains Mix with Roasted Hulled Oat Groats 200 g (2 Bags) (Risana)
How many calories in 1× portion
100 g
360 kcal
How many calories in 2× portion
200 g
720 kcal
How many calories in 3× portion
300 g
1080 kcal
How many calories in 0.5× portion
50 g
180 kcal
360 kcal
Nutritional values in Risana Multigrano Grains Mix with Roasted Hulled Oat Groats 200 g (2 Bags) per 100 g:
Energy value360
Proteins9.60
Animaln.d.
Plantn.d.
Fats3.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.70
Net carbs64.60
Sugars0.90
Cholesteroln.d.
Fibre5.10
How many vitamins in Risana Multigrano Grains Mix with Roasted Hulled Oat Groats 200 g (2 Bags):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Risana Multigrano Grains Mix with Roasted Hulled Oat Groats 200 g (2 Bags):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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