How many calories in Reduced Fat Houmous (Essential Waitrose Love Life)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
43 kcal
How many calories in 1× tablespoon
20 g
43 kcal
How many calories in 1× portion
200 g
432 kcal
22 kcal
Nutritional values in Reduced Fat Houmous per 100 g:
Energy value216
Proteins7.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.30
Net carbs1.00
Sugars0.70
Cholesteroln.d.
Fibre8.30
How many vitamins in Reduced Fat Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Reduced Fat Houmous? Check out other :
- Creamy Harissa & Olive Mezze Dip
- Chef William Saffron Strands 15 x 1g
- Kamis Mill Fish Seasoning 52 g
- Shakshuka Paste
- Mustard and Dill Sauce
- Mango, Chilli & Lemongrass Dressing
- A Taste of Spain Paella Cooking Sauce
- Santa Maria Fajita Seasoning & Sauce for Medium 372g
- Dark Soy Sauce
- Kraft Bulls Eye Original BBQ Sauce 425ml
- Moroccan Houmous
- Chilli Con Carne Concentrated Paste
Check out the that other users were looking for