How many calories in Red rice
Red rice nan is a type of flatbread made from Red rice flour, characterized by its distinct color and texture. This product contains 354.0 calories per 100 grams, with a macronutrient profile that includes 7.4 grams of protein, 1.6 grams of fat, and 76.0 grams of carbohydrates. The protein content contributes to the overall nutritional composition, while the carbohydrate content primarily comes from the Red rice, which is known for its unique flavor and nutritional properties. The fat content is relatively low, comprising only 1.6 grams per 100 grams of the product. Red rice nan is made using traditional methods that may involve fermentation, which can influence its texture and taste. The use of Red rice flour not only provides a distinctive color but also contributes to the overall dietary fiber content, which is often associated with whole grain products. It is important to note that this product does not contain saturated fats, making it a suitable option for those monitoring their intake of such fats. As a food product, Red rice nan is versatile and can be paired with various dishes. However, it is essential to consider that the consumption of any food product should be part of a balanced diet.
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