How many calories in Red Fruits Porridge (M)
How many calories in 1× package
55 g
215 kcal
How many calories in 0.5× package
27.5 g
107 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
215 kcal
Nutritional values in Red Fruits Porridge per 100 g:
Energy value390
Proteins15.20
Animaln.d.
Plantn.d.
Fats3.30
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.80
Net carbs71.80
Sugars36.10
Cholesteroln.d.
Fibre2.00
How many vitamins in Red Fruits Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Fruits Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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