How many calories in Red Berries & Vanilla Flavour Cereals (Nestlé Shredded Wheat)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
45 g
158 kcal
25 kcal
Nutritional values in Red Berries & Vanilla Flavour Cereals per 100 g:
Energy value351
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.33
Net carbs65.11
Sugars15.56
Cholesteroln.d.
Fibre8.22
How many vitamins in Red Berries & Vanilla Flavour Cereals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Berries & Vanilla Flavour Cereals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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