How many calories in Quiche Lorraine (Marks & Spencer)
How many calories in 1× package
170 g
492 kcal
How many calories in 0.5× package
85 g
246 kcal
How many calories in 100 g
100 g
289 kcal
How many calories in 200 g
200 g
579 kcal
492 kcal
Nutritional values in Quiche Lorraine per 100 g:
Energy value289
Proteins11.82
Animaln.d.
Plantn.d.
Fats20.29
Saturated10.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.12
Net carbs12.53
Sugars1.88
Cholesteroln.d.
Fibre1.59
How many vitamins in Quiche Lorraine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quiche Lorraine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quiche Lorraine? Check out other :
- Vintage Cheddar & Balsamic Onion Quiche
- Sweet Potato Laksa Meal Soup
- Malaysian beef rendang small size
- Chilli con Carne
- Sweet & Sour Chicken with Rice
- Extra Firm Smoked Organic Tofu
- Creamy Chicken & Pancetta
- Cream of Chicken Soup
- Sizzling Pork Gyoza
- Asian Style Black Rice Warm Salad
- Coconut lentil turmeric daal
- Veggie balletjes
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad