How many calories in Quaker Oat So Simple Golden Syrup Porridge PMP 5x36g (Quaker Oats)
How many calories in 1× package
180 g
677 kcal
How many calories in 0.5× package
90 g
338 kcal
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
75 kcal
677 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge PMP 5x36g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge PMP 5x36g:
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