How many calories in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g (Quaker Oats)
How many calories in 1× package
58 g
215 kcal
How many calories in 0.5× package
29 g
108 kcal
How many calories in 50 g
50 g
186 kcal
How many calories in 100 g
100 g
371 kcal
215 kcal
Nutritional values in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g per 100 g:
Energy value371
Proteins12.60
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.20
Net carbs58.50
Sugars28.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g? Check out other :
- Nestlé Yorkie Brownie Chunks 180g
- Nibble Protein Bites Choc Chip Cookie 42g
- Jammy wheels
- Trufle Candies with Chocolate Flavor 1 kg
- Fini Fizzy Apple Belts 150 Count
- Ricola Mouthwateringly Good Swiss Herbal Sweets The Original 70g
- HARIBO Limited Edition Tangfastics Frenzy Carnival Bag 220g
- Kul-Kis Raspberry Topping Syrup 4.54 Litre
- SweetZone Party Mix 200g
- Pink Wafers
- Orbit Spearmint Mints Sugarfree Candies 28 g (16 Pieces)
- Ritchie's Mint Humbugs
Check out the that other users were looking for