How many calories in Pure Porridge Oats with Apple & Cinnamon Spice (Amisa)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
300 g
1056 kcal
25 kcal
Nutritional values in Pure Porridge Oats with Apple & Cinnamon Spice per 100 g:
Energy value352
Proteins11.60
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.70
Net carbs51.10
Sugars6.70
Cholesteroln.d.
Fibre8.60
How many vitamins in Pure Porridge Oats with Apple & Cinnamon Spice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pure Porridge Oats with Apple & Cinnamon Spice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pure Porridge Oats with Apple & Cinnamon Spice? Check out other :
- Honey Nut Corn Flakes
- Rolled oats
- Seven Grain Cereal
- Granola
- Fruit and Fibre
- Nestlé Harvest Home Choco Rice 8 x 600g
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Choco pillows
- Nutraplenish Protein Porridge Golden Syrup Flavour 60g
- Kellogg's Crunchy Nut Cereal Bulk-Pak 3 x 3.33kg
- Honey & Sunflower Seed Instant Porridge Snack
- Orginal Porridge Oast
Check out the that other users were looking for