How many calories in Pumpkin Seeds (Morrisons Market St)
How many calories in 1× package
100 g
618 kcal
How many calories in 1× portion
40 g
247 kcal
How many calories in 1× handful
35 g
216 kcal
How many calories in 2× handful
70 g
432 kcal
618 kcal
Nutritional values in Pumpkin Seeds per 100 g:
Energy value618
Proteins30.25
Animaln.d.
Plantn.d.
Fats49.00
Saturated8.75
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.75
Net carbs4.75
Sugars1.50
Cholesteroln.d.
Fibre6.00
How many vitamins in Pumpkin Seeds:
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