How many calories in Puffed Grains of Wheat with Honey and Sugar (Honey Monster Puffs)
How many calories in 1× portion
30 g
114 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
114 kcal
Nutritional values in Puffed Grains of Wheat with Honey and Sugar per 100 g:
Energy value380
Proteins6.67
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.33
Net carbs78.33
Sugars29.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Puffed Grains of Wheat with Honey and Sugar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puffed Grains of Wheat with Honey and Sugar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Puffed Grains of Wheat with Honey and Sugar? Check out other :
- The Foods of Athenry Irish Oat Granola Strawberry & Vanilla 40g
- Original Energy Overnight Oats
- Cereal
- Mornflake Go! High Protein Porridge Chocolate Flavour 80g
- Tropical Muesli
- Flahavan’s Multi Seed Porridge 600g
- Płatki 5 zbóż
- Hamlyns Fine Scottish Oatmeal 3kg
- Fruit & Nut Muesli
- Vanilla Flavour Cereal
- Płatki crispy mins
- Salted Caramel Crisp Cereal
Check out the that other users were looking for