How many calories in Potatoes (Albert Bartlett)
How many calories in 1× piece
85 g
84 kcal
How many calories in 2× piece
170 g
168 kcal
How many calories in 3× piece
255 g
252 kcal
How many calories in 1× portion
175 g
173 kcal
84 kcal
Nutritional values in Potatoes per 100 g:
Energy value99
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs18.40
Sugars1.30
Cholesteroln.d.
Fibre2.60
How many vitamins in Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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