How many calories in Plantain crispd (Bmac)
How many calories in 1× package
60 g
272 kcal
How many calories in 0.5× package
30 g
136 kcal
How many calories in 1× handful
20 g
91 kcal
How many calories in 2× handful
40 g
181 kcal
272 kcal
Nutritional values in Plantain crispd per 100 g:
Energy value453
Proteins2.30
Animaln.d.
Plantn.d.
Fats21.80
Saturated21.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.20
Net carbs58.90
Sugars61.20
Cholesteroln.d.
Fibre2.30
How many vitamins in Plantain crispd:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plantain crispd:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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