How many calories in Plain Shredded Wholewheats (Kellogg's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
500 g
1985 kcal
28 kcal
Nutritional values in Plain Shredded Wholewheats per 100 g:
Energy value397
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.00
Net carbs67.00
Sugars0.90
Cholesteroln.d.
Fibre11.00
How many vitamins in Plain Shredded Wholewheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Shredded Wholewheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Shredded Wholewheats? Check out other :
- Granola z czekoladą i orzechami
- Berry Granola
- NaturAvena Instant Organic Oats Flakes 300 g
- Peach Multigrain Porridge
- Belvita Breakfast Biscuits Forest Fruits 6 Packs 300g
- Bob's Red Mill Gluten Free Oat Bran 400g
- Sante Skarby Ziemi Amaranth BIO 250 g
- Nesvita Rolled Oats with Plum 49 g
- Kellogg's Special K Fruit & Nut Cereal 410g
- Jordans Crunchy Oat Granola Raisin & Almond 750g
- Doves Farm Gluten Free Organic Banana & Hemp Seed Flapjack 35g
- Papaya Passion Muesli
Check out the that other users were looking for