How many calories in Plain Shredded Wholewheats (Kellogg's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
500 g
1985 kcal
28 kcal
Nutritional values in Plain Shredded Wholewheats per 100 g:
Energy value397
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.00
Net carbs67.00
Sugars0.90
Cholesteroln.d.
Fibre11.00
How many vitamins in Plain Shredded Wholewheats:
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