How many calories in Plaice raw
How many calories in 1× piece
120 g
95 kcal
How many calories in 2× piece
240 g
190 kcal
How many calories in 3× piece
360 g
284 kcal
How many calories in 4× piece
480 g
379 kcal
95 kcal
Nutritional values in Plaice raw per 100 g:
Energy value79
Proteins16.70
Animaln.d.
Plantn.d.
Fats1.40
Saturatedn.d.
Monounsaturated0.40
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice raw:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice raw:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice raw? Check out other :
- John Dory
- G. & W. Moore Catering Pork Sausages 1.365kg
- Tesco everyday value cooked and peeled prawns
- Cod, coated in batter, frozen, baked
- Swankies 4 Breaded Pollock Fillets 475g
- Linda McCartney 2 Vegetarian Peri-Peri 1/4lb Burgers 227g
- Frosta ryba z pieca ze szpinakiem
- Cod, baked, weighed with bones and skin
- Yellowfin Tuna Steaks
- Śledź z lidla
- Breaded Chunky Haddock
- Haddock, poached
Check out the that other users were looking for