How many calories in Pilau Rice (VeeTee Rice & Easy)
How many calories in 0.5× portion
140 g
176 kcal
How many calories in 1× portion
280 g
353 kcal
How many calories in 2× portion
560 g
706 kcal
How many calories in 3× portion
840 g
1058 kcal
353 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value126
Proteins2.90
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.50
Net carbs24.00
Sugars0.40
Cholesteroln.d.
Fibre1.50
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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