How many calories in Pierogi ze szpinakiem i serem
How many calories in 50 g
50 g
83 kcal
How many calories in 100 g
100 g
165 kcal
How many calories in 150 g
150 g
248 kcal
How many calories in 200 g
200 g
330 kcal
2 kcal
Nutritional values in Pierogi ze szpinakiem i serem per 100 g:
Energy value165
Proteins6.00
Animaln.d.
Plantn.d.
Fats3.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs24.70
Sugars1.40
Cholesteroln.d.
Fibre2.30
How many vitamins in Pierogi ze szpinakiem i serem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ze szpinakiem i serem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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