How many calories in Overnight oats
How many calories in 1× tablespoon
10 g
9 kcal
How many calories in 2× tablespoon
20 g
17 kcal
How many calories in 0.5× cup
50 g
43 kcal
How many calories in 1× cup
100 g
85 kcal
9 kcal
Nutritional values in Overnight oats per 100 g:
Energy value85
Proteins2.20
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.30
Net carbs12.80
Sugars1.30
Cholesteroln.d.
Fibre1.50
How many vitamins in Overnight oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Overnight oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Overnight oats? Check out other :
- Symbio Ecologic Strawberry-Apple Muesli 300 g
- Symbio Ecologic Mixed Cereals with Apricots Musli 300 g
- Pszenica Durum z miodem i truskawkami
- Musli z suszonymi figami i prażonymi orzeszkami ziemnymi
- Simply crunchy hony baked granola
- Alpen The Swiss Recipe No Added Sugar 1.3kg
- Alpen Muesli No Added Sugar Sachet 50x41g
- Fruity Muesli
- Fitella Zero Wholegrain Wheat Flakes 225 g
- Dorset Cereals Simply Fruity Muesli 85 g
- Home Bargains HONEY MONSTER PUFFS
- MOMA Wild Berry Bircher Muesli 220g