How many calories in Orzechy nerkowca (Haps)
How many calories in 1× package
30 g
175 kcal
How many calories in 2× package
60 g
349 kcal
How many calories in 3× package
90 g
524 kcal
How many calories in 0.5× package
15 g
87 kcal
175 kcal
Nutritional values in Orzechy nerkowca per 100 g:
Energy value582
Proteins18.20
Animaln.d.
Plantn.d.
Fats43.90
Saturated7.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.90
Net carbs26.90
Sugars5.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Orzechy nerkowca:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzechy nerkowca:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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