How many calories in Original Porridge Pot (Waitrose & Partners)
How many calories in 1× package
60 g
218 kcal
How many calories in 0.5× package
30 g
109 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
218 kcal
Nutritional values in Original Porridge Pot per 100 g:
Energy value363
Proteins18.17
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.17
Net carbs52.67
Sugars13.83
Cholesteroln.d.
Fibre6.50
How many vitamins in Original Porridge Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Porridge Pot? Check out other :
- Organic Porridge Oats
- Yorkshire Provender Fresh Gluten Free Porridge with Cranberries & Pumpkin Seeds 300g
- Honey Nut Clusters 500G
- Shreddies Original 12 x 700g
- Symbio Organic Barley Flakes 300 g
- Sea Bee Tree Irish Superfood Hint of Cinnamon Porridge with Irish Seaweed 500g
- Coco pops
- Pronto Cornmeal Porridge Mix Cinnamon 120g
- Kellogg's Special K Multigrain Porridge Red Berries 6 X 27g
- Wholewheat biscuits cereal
- Flahavan's Organic Porridge Oats 4kg
- NESTLE Less Than 5% Sugar OAT CHEERIOS Cereal 325g Box
Check out the that other users were looking for