How many calories in Original Porridge (Tesco Eat Live Enjoy)
How many calories in 1× tablespoon
7 g
5 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
16 kcal
How many calories in 4× tablespoon
28 g
21 kcal
5 kcal
Nutritional values in Original Porridge per 100 g:
Energy value75
Proteins4.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.50
Monounsaturated0.50
Polyunsaturated0.40
Carbohydrates10.90
Net carbs10.00
Sugars4.30
Cholesteroln.d.
Fibre0.90
How many vitamins in Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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