How many calories in Organic Super Firm Tofu (Plants by Deliciously Ella)
How many calories in 1× package
300 g
357 kcal
How many calories in 0.5× package
150 g
179 kcal
How many calories in 1× portion
100 g
119 kcal
How many calories in 100 g
100 g
119 kcal
357 kcal
Nutritional values in Organic Super Firm Tofu per 100 g:
Energy value119
Proteins12.90
Animaln.d.
Plantn.d.
Fats6.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs1.10
Sugars0.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Organic Super Firm Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Super Firm Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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