How many calories in Organic Creamed Coconut (The Groovy Food Company)
How many calories in 1× teaspoon
10 g
71 kcal
How many calories in 2× teaspoon
20 g
142 kcal
How many calories in 1× tablespoon
20 g
142 kcal
How many calories in 1× portion
500 g
3555 kcal
71 kcal
Nutritional values in Organic Creamed Coconut per 100 g:
Energy value711
Proteins6.40
Animaln.d.
Plantn.d.
Fats68.10
Saturated60.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.50
Net carbs13.50
Sugars9.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Creamed Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Creamed Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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