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How many calories in Omega 3 Fish fillets (Young's)

How many calories in 1× portion

100 g
247 kcal

How many calories in 2× portion

200 g
494 kcal

How many calories in 3× portion

300 g
741 kcal

How many calories in 0.5× portion

50 g
124 kcal
247 kcal

Nutritional values in Omega 3 Fish fillets per 100 g:

Energy value247
Proteins10.80
Animaln.d.
Plantn.d.
Fats14.40
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.90
Net carbs16.50
Sugars0.70
Cholesteroln.d.
Fibre1.40

How many vitamins in Omega 3 Fish fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Omega 3 Fish fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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