How many calories in Olives (Seggiano)
How many calories in 1× package
350 g
483 kcal
How many calories in 1× portion
21 g
29 kcal
How many calories in 1× tablespoon
25 g
35 kcal
How many calories in 2× tablespoon
50 g
69 kcal
483 kcal
Nutritional values in Olives per 100 g:
Energy value138
Proteins1.43
Animaln.d.
Plantn.d.
Fats12.86
Saturated2.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.90
Sugars1.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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