How many calories in Oats Old Fashioned 100% Whole Grain (Kroger)
How many calories in 1× portion
30 g
45 kcal
How many calories in 2× portion
60 g
90 kcal
How many calories in 3× portion
90 g
135 kcal
How many calories in 4× portion
120 g
180 kcal
45 kcal
Nutritional values in Oats Old Fashioned 100% Whole Grain per 100 g:
Energy value150
Proteins6.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated0
Monounsaturated1.00
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs23.00
Sugars1.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Oats Old Fashioned 100% Whole Grain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats Old Fashioned 100% Whole Grain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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