How many calories in Oak Smoked Ham & Soft Cheese on Malted Bread Sandwich (Sainsbury's Be Good to Yourself)
How many calories in 100 g
100 g
146 kcal
How many calories in 200 g
200 g
292 kcal
How many calories in 300 g
300 g
438 kcal
How many calories in 400 g
400 g
584 kcal
1 kcal
Nutritional values in Oak Smoked Ham & Soft Cheese on Malted Bread Sandwich per 100 g:
Energy value146
Proteins9.30
Animaln.d.
Plantn.d.
Fats2.80
Saturated1.20
Monounsaturated1.00
Polyunsaturated0.40
Carbohydrates19.60
Net carbs17.10
Sugars2.20
Cholesteroln.d.
Fibre2.50
How many vitamins in Oak Smoked Ham & Soft Cheese on Malted Bread Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oak Smoked Ham & Soft Cheese on Malted Bread Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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