How many calories in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g (Mornflake)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
45 g
191 kcal
30 kcal
Nutritional values in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g per 100 g:
Energy value425
Proteins10.80
Animaln.d.
Plantn.d.
Fats14.90
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.70
Net carbs46.50
Sugars22.20
Cholesteroln.d.
Fibre10.20
How many vitamins in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g? Check out other :
- Choco Rocks Cereal
- Musli owocowe
- Kellogg's Special K Granola Chocolate & Hazelnut 450g
- Kellogg's Crunchy Nut Granola,chocolate & Hazelnuts 600G
- Rode vruchten cornflakes
- Fruit & grain
- Quaker Oat & Fruit Breakfast To Go Blueberry 200g
- Raw Gorilla Keto Berry Granola has been repackaged, and retails in a newly designed 250g pack.
- Nutty Granola with Cashews, Almonds & Hazelnuts
- Linwoods Milled Flaxseed with Bio Cultures & Vitamin D 200g
- Berry Granola
- Økologisk Havre Gryn
Check out the that other users were looking for