How many calories in Mornflake Gold Oatbran Granola Nuts & Seeds 500g (Mornflake)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
45 g
213 kcal
33 kcal
Nutritional values in Mornflake Gold Oatbran Granola Nuts & Seeds 500g per 100 g:
Energy value473
Proteins13.50
Animaln.d.
Plantn.d.
Fats22.80
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.50
Net carbs38.60
Sugars13.60
Cholesteroln.d.
Fibre9.90
How many vitamins in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Gold Oatbran Granola Nuts & Seeds 500g? Check out other :
- Wheat Biscuits
- Radiant SOD B Extramel + Curcumin, Vitamin E + Collagen Granola
- Ready Brek Smooth Porridge Oats Original 250g
- Cookies & Cream Flavour Cereal
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g)
- Rude Health Organic Porridge The Oatmeal 750g
- Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge
- Original Porridge
- Porridge Oats
- Lifeforce Porridge with Added Protein Apple & Cinnamon 5 x 40g (200g)
- Biona Organic Luomu Hunaja Granola Hasselpähkinät
- Fitmania Superfruits Porridge with Apple and Cranberry 45 g
Check out the that other users were looking for