How many calories in Microwaveable Long Grain Rice (Waitrose)
How many calories in 0.5× portion
50 g
81 kcal
How many calories in 1× portion
100 g
162 kcal
How many calories in 2× portion
200 g
324 kcal
How many calories in 3× portion
300 g
486 kcal
162 kcal
Nutritional values in Microwaveable Long Grain Rice per 100 g:
Energy value162
Proteins3.10
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.00
Net carbs32.90
Sugars0.20
Cholesteroln.d.
Fibre1.10
How many vitamins in Microwaveable Long Grain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwaveable Long Grain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Microwaveable Long Grain Rice? Check out other :
- Szechuan Fried Style Rice
- Shamrock Foodservice Pearl Rice 3kg
- Mediterranean Veg Risotto
- Boil in Bag Easy Cook Long Grain Rice
- Gallo Gran Gusto Quick Cook Rice 1kg
- White rice easy cook
- Rustic Carnaroli Rice
- White Hat Easi-Cook Rice 5kg
- Heera Idli Rice 5kg
- Rozana Basmati Rice 5kg
- Steamed Long Grain Rice
- USA Long Grain Rice
Check out the that other users were looking for