How many calories in Microwaveable Jumbo Oats (White's)

How many calories in 50 g

50 g
184 kcal

How many calories in 100 g

100 g
367 kcal

How many calories in 150 g

150 g
551 kcal

How many calories in 1× portion

30 g
110 kcal
4 kcal

Nutritional values in Microwaveable Jumbo Oats per 100 g:

Energy value367
Proteins10.60
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.10
Net carbs50.60
Sugars1.00
Cholesteroln.d.
Fibre9.50

How many vitamins in Microwaveable Jumbo Oats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Microwaveable Jumbo Oats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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