How many calories in Maple & Pecan Crisp Oat Cereals (Bokomo)
How many calories in 1× tablespoon
7 g
41 kcal
How many calories in 2× tablespoon
14 g
82 kcal
How many calories in 3× tablespoon
21 g
123 kcal
How many calories in 1× portion
50 g
293 kcal
41 kcal
Nutritional values in Maple & Pecan Crisp Oat Cereals per 100 g:
Energy value586
Proteins17.20
Animaln.d.
Plantn.d.
Fats25.20
Saturated6.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.60
Net carbs67.40
Sugars38.20
Cholesteroln.d.
Fibre5.20
How many vitamins in Maple & Pecan Crisp Oat Cereals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple & Pecan Crisp Oat Cereals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maple & Pecan Crisp Oat Cereals? Check out other :
- Mixed Wholegrain Cereal Loops with Honey
- Weetabix Crispy Minis Chocolate Chips 350g
- Hamlyns of Scotland Original Sachets Scottish Porridge 12 x 30g (360g)
- Honey & Nut Crisp Cereal
- Go free coco rice
- Gr?nola with Almond, Brazil, Cashew & Coconut
- Old fashioned oats
- Ultimate Granola
- Płatki orkiszowa pełnoziarniste
- NESTLE COOKIE CRISP Cereal 565g Box
- Kinetica Energy + Cranberry + Oats Energy Bar 50g
- Berry & Orange Granola
Check out the that other users were looking for