How many calories in Magerquark (M Budget)
How many calories in 1× package
500 g
325 kcal
How many calories in 0.5× package
250 g
163 kcal
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 1× tablespoon
20 g
13 kcal
325 kcal
Nutritional values in Magerquark per 100 g:
Energy value65
Proteins9.00
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs7.00
Sugars7.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Magerquark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Magerquark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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