How many calories in Mager spekblokjes (AH)
How many calories in 1× portion
125 g
169 kcal
How many calories in 0.5× portion
62.5 g
84 kcal
How many calories in 1× tablespoon
15 g
20 kcal
How many calories in 2× tablespoon
30 g
41 kcal
169 kcal
Nutritional values in Mager spekblokjes per 100 g:
Energy value135
Proteins22.00
Animal22.00
Plantn.d.
Fats5.00
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Mager spekblokjes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mager spekblokjes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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