How many calories in Longans, dried
How many calories in 1× piece
4 g
11 kcal
How many calories in 3× piece
12 g
34 kcal
How many calories in 5× piece
20 g
57 kcal
How many calories in 10× piece
40 g
114 kcal
11 kcal
Nutritional values in Longans, dried per 100 g:
Energy value286
Proteins4.90
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates72.00
Net carbs72.00
Sugars71.50
Cholesterol0
Fibren.d.
How many vitamins in Longans, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Longans, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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