How many calories in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper (Birds Eye)
How many calories in 1× package
280 g
524 kcal
How many calories in 0.5× package
140 g
262 kcal
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
524 kcal
Nutritional values in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper per 100 g:
Energy value187
Proteins1.30
Animaln.d.
Plantn.d.
Fats9.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.20
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper? Check out other :
- Cheesy Smoked Haddock
- Mackerel Fillets in Hot Chilli Sauce
- Asda Extra Special Ready to Eat Scottish Salmon Gravadlax is now available, and retails in a 140g pack.
- Salmon Fillets With Watercress And Creme Fraiche
- Eridanous Octopus Tentacles are now available, and retail in a 540g pack.
- Harissa Scottish Salmon Fillets with a Red Pepper Dressing
- Diced Albacore Tuna
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 145g units.
- Nixe Mackerel Fillets in Sunflower Oil have been repackaged, and retail in a 125g pack.
- Scottish Skinless Salmon Fillets
- Sardines in Sunflower Oil
- BBQ Prawn Skewers