How many calories in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans (Tesco Superfood Grains)

How many calories in 1× package

300 g

422 kcal

How many calories in 1× portion

150 g

211 kcal

How many calories in 30 g

30 g

42 kcal

How many calories in 50 g

50 g

70 kcal

422 kcal

Energy value141

Proteins3.60

Animaln.d.

Plantn.d.

Fats4.00

Saturated0.73

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.93

Net carbs14.53

Sugars3.00

Cholesteroln.d.

Fibre5.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans (Tesco Superfood Grains)

How many calories in 1× package

How many calories in 1× portion

How many calories in 30 g

How many calories in 50 g

Nutritional values in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans per 100 g:

How many vitamins in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans:

How many minerals in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans: