How many calories in Lekkie wafelki (Sonko)
How many calories in 1× portion
12 g
56 kcal
How many calories in 2× portion
24 g
112 kcal
How many calories in 3× portion
36 g
167 kcal
How many calories in 0.5× portion
6 g
28 kcal
56 kcal
Nutritional values in Lekkie wafelki per 100 g:
Energy value465
Proteins6.30
Animaln.d.
Plantn.d.
Fats20.70
Saturated12.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.40
Net carbs51.30
Sugars28.40
Cholesteroln.d.
Fibre8.10
How many vitamins in Lekkie wafelki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lekkie wafelki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lekkie wafelki? Check out other :
- Cheese Sablés with Spicy Smoked Paprika
- Rag-Rut Rye Crispbread
- Cracked Black Pepper Scottish Oatcakes
- Rosemary Crackers
- Dan Cake Rye Crisp Bread 250 g
- Original Cream Crackers
- Black Pepper Cheese Twists
- Wasa Müsli Rye Crispbread 220 g
- Salt & Pepper Flatbreads
- Matzos
- Sonko Light Crisp Bread with Fibre 170 g
- Osem Wheaten Cracker 250g