How many calories in Keralan Vegetable Curry with rice (Ikea)
How many calories in 1× portion
200 g
408 kcal
How many calories in 2× portion
400 g
816 kcal
How many calories in 3× portion
600 g
1224 kcal
How many calories in 0.5× portion
100 g
204 kcal
408 kcal
Nutritional values in Keralan Vegetable Curry with rice per 100 g:
Energy value204
Proteins5.47
Animaln.d.
Plantn.d.
Fats4.07
Saturated2.07
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.33
Net carbs36.33
Sugars2.27
Cholesteroln.d.
Fibren.d.
How many vitamins in Keralan Vegetable Curry with rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Keralan Vegetable Curry with rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Keralan Vegetable Curry with rice? Check out other :
- Tomato & Mozzarella Pasta Bake
- Beef & Red Wine Casserole
- Duck a l'orange, excluding fat and skin
- Sweet hoisin duck noodles
- Mini Filo Spinach Bites
- Gourmet Pidy 10 Tartes Sables 22cm
- N'duja Sausage Penne Pasta Bake
- Meatless Farm Beef Style Mince is now available, and retails in a 300g pack.
- Simple Simon's Perfect Pies Magnificent Cheese & Caramelised Onion Pie 275g
- Sweet & Aromatic Stir Fry
- Sliced Beef with Mandarin & Chilli Sauce
- M&S Food Plant Kitchen More Than Mince is now available, and retails in a 300g pack.
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad