How many calories in Kellogg's Special K Multigrain Porridge Honey & Almond 162g (Kellogg's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
27 g
104 kcal
27 kcal
Nutritional values in Kellogg's Special K Multigrain Porridge Honey & Almond 162g per 100 g:
Energy value385
Proteins9.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs61.00
Sugars15.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Kellogg's Special K Multigrain Porridge Honey & Almond 162g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Multigrain Porridge Honey & Almond 162g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Multigrain Porridge Honey & Almond 162g? Check out other :
- Dorset Cereals Simply Nut Granola 550g
- Shredded Wholewheat with an Apricot Flavoured Filling
- Porridge Oats 1Kg
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g)
- Super berry granola
- Melvit La Chef Whole Rolled Oats 3 kg
- Nurtibrex
- Oats & Honey Cereal
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g
- Simply Granola
- Strawberry, Apple and Raspberry Granola
- Super goodness porridge
Check out the that other users were looking for