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How many calories in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g) (Kellogg's)

Nutritional values in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g) per 100 g:

Energy value393

Proteins11.00

Animaln.d.

Plantn.d.

Fats8.10

Saturated1.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates64.00

Net carbs54.00

Sugars11.00

Cholesteroln.d.

Fibre10.00

How many vitamins in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g):

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g):

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application