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How many calories in Kellogg's All-Bran 45g (Kellogg's)

How many calories in 1× teaspoon

3 g
10 kcal

How many calories in 2× teaspoon

6 g
20 kcal

How many calories in 1× tablespoon

6 g
20 kcal

How many calories in 2× tablespoon

12 g
40 kcal
10 kcal

Nutritional values in Kellogg's All-Bran 45g per 100 g:

Energy value334
Proteins14.00
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs21.00
Sugars18.00
Cholesteroln.d.
Fibre27.00

How many vitamins in Kellogg's All-Bran 45g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kellogg's All-Bran 45g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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