How many calories in Jamón Serrano (Costa Brava Mediterranean Foods Tradition)
How many calories in 1× package
100 g
222 kcal
How many calories in 0.5× package
50 g
111 kcal
How many calories in 100 g
100 g
222 kcal
How many calories in 150 g
150 g
333 kcal
222 kcal
Nutritional values in Jamón Serrano per 100 g:
Energy value222
Proteins32.00
Animaln.d.
Plantn.d.
Fats10.10
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs1.10
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Jamón Serrano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jamón Serrano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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