How many calories in Italian Risotto (Lazy Vegan)
How many calories in 50 g
50 g
47 kcal
How many calories in 100 g
100 g
94 kcal
How many calories in 150 g
150 g
141 kcal
How many calories in 200 g
200 g
188 kcal
1 kcal
Nutritional values in Italian Risotto per 100 g:
Energy value94
Proteins1.90
Animaln.d.
Plantn.d.
Fats2.40
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs12.70
Sugars1.20
Cholesteroln.d.
Fibre2.30
How many vitamins in Italian Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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